For all those vegetarian healthy food lovers, here comes the delicious Hara Bhara Kabab snack recipe. It is absolutely easy to prepare and is with full of nutritious benefits of spinach and other green veggies. In this recipe, spinach, peas, greens are cooked with mild spices and prepared to delicious kebabs. It makes up great as starters or for tea time snacks and kids love this colorful snack. This patties can be used to prepare burgers also.
Ingredients
Capsicum - 1
Cooked peas - 1 cup
Coriander leaves sliced - 1 cup
Mint leaves sliced - 1 cup
Ginger grated - 2 tsp
Green chilly - 2
Chopped spinach - 2 cups
Oil - 3 to 4 tbsp
Cumin seeds - 1 tsp
Turmeric pwd - ½ tsp
Cooked & grated potatoes - ½ cup
Bread crumbs - 1 cup
Corn starch - 1 tbsp
Salt to taste
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Instructions
1.
Wash and slice capsicum, coriander leaves, mint leaves, ginger, green chilly, spinach and keep ready
2.
Heat 1 tsp of oil in a fry pan
3.
Add cumin seeds and wait to crackle
4.
Add sliced green chilly and ginger
5.
Saute for a minute
6.
Add capsicum and stir well
7.
Add peas, mint leaves, spinach and mix well
8.
Add ½ tsp salt and turmeric pwd
9.
Mix well
10.
Saute in low medium flame, until the moisture from the mixture is completely evaporated
11.
Turn off flame
12.
Allow to cool
13.
Add it to blender and crush coarsely
14.
Transfer it to mixing bowl
15.
Add cooked grated potatoes
16.
Add 2 tbsp of bread crumbs, 1 tbsp corn starch, salt and combine well
17.
Make small ball out of the mixture
18.
Pat it flat to small patties
19.
Spread bread crumbs in a plate
20.
Coat the patties with bread crumbs and keep ready
21.
Heat enough oil in a fry pan for shallow frying
22.
Place the patties gently in the hot oil
23.
Cook in low medium flame, flipping it to both sides
24.
Shallow fry until both sides are cooked to light brown and crisp
25.
Remove it in kitchen towel
26.
Yummy , colorful Hara bara Kabab is ready
27.
It tastes lipsmacking with crisp outside and soft inside
28.
Pairs up best with tomato ketchup…enjoy