This is a delicious, natural and very healthy juice. Pomegranate contains high amount of anti oxidants that are beneficial to our health. Its great flavor and nutritious benefits attracts all, who seek natural health foods. Pomegranates lowers blood pressure and decrease stroke risk. It helps in killing harmful bacteria and increases bone density. I love the refreshing taste and make this quite often at home often, instead of purchasing the juice at shop. It makes a cooling and healthful summer drink.
Ripe pomegranate - 1 cup
Sugar - 1 tsp
Water - ½ cup
Cut and take the pomegranate seeds.
Put it in a blender and blend with little water and sugar.
Whisk till frothy.
Strain and serve chill.
Delicious and fresh pomegranate juice ready to taste...:)