Red Radish Leaves Curry | Palak Curry
I m happy to share with you today the spicy dal palak recipe, which is very simple to prepare and tastes delicious. Red Spinach ( Radish leaves ) are termed as Mullangi Keerai in Tamil. This spinach is a rich source of Vitamin A, C, K, iron, calcium and beta- carotene. This nutritious curry combines excellent with any Indian meal or with roti. Try this tasty and healthy spinach curry recipe today!
Red spinach - 1 bunch
Toor dal - ½ cup
Onion - 1
Tomato - 1
Green chilly - 1 or 2
Garlic - 2 pods
Oil - 1 tsp
Mustard - ¼ tsp
Cumin - ½ tsp
Urad dal - ¼ tsp
Asafetida - a pinch
Salt to taste
Wash the spinach leaves and drain the water completely.
Cut the leaves to small pieces.
Chop onion, tomato, garlic, green chillies.
Wash and cook the toor dal in a pressure pan, until it is done.
Heat a non stick pan.
Add the spinach leaves, salt, green chillies, onion, tomato, garlic and cook covered with ½ cup of water in medium flame.
Once the contents are cooked and soft, remove from flame.
Allow to cool.
Mash the spinach to coarse paste in a blender.
Transfer to a bowl.
Add the cooked dal and combine.
In a small fry pan, heat a tsp of oil.
Add mustard, cumin, urad dal, asafetida and allow to splutter.
Add this to the spinach masiyal.
Healthy and delicious Masiyal ready to enjoy with steamed white rice or roti.:)