Here is the tasty healthy recipe for home made tomato juice. There’s nothing like a glass of ice -cold, freshly made tomato juice, far better than, we’d ever buy in a bottle or can. It renders a mouthwatery taste and is able to reduce the fat below the skin. As tomatoes contain lycopene, beta- carotene, Vit A , C and other nutrients, it plays a major role in lowering blood pressure and to boost immune function. Try and enjoy this delicious tomato juice now…:)
Ingredients
Tomatoes - 3
Honey - 3 tsp
Pepper pwd - a pinch
Mint leaves to garnish
Instructions
1.
Boil 2 cups of water.
2.
Drop the tomatoes in hot water.
3.
Close for 5 mins
4.
Now drop them in chill water for a minute.
5.
The skin peels off easily.
6.
Smash tomato in blender and strain with a not too fine strainer.
7.
Add 1 cup of chill water and honey.
8.
Stir well and serve chilled.
9.
Sprinkle pepper pwd and garnish with fresh mint leaves.
10.
Healthy and yummy Tomato juice ready to enjoy….:)